WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures saf

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5 Simple Statements About walking football Explained

To begin participating in walking football, You will need comfortable trainers, shin guards for cover, and breathable sportswear. A lot of venues Outfitted for walking football, for instance Aims Soccer Centre in Leeds, offer you pitches suited to the Activity, making certain a safe and fulfilling expertise for players specializing in ball Command

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